Celebrity Hair Secrets

Sometimes you may wonder how such celebrities as Megan Fox, Gwen Stefani and Kristen Stewart look so gorgeous every time we see them. Whether it is in public or the results of a photo shoot, how do these celebrities stay so good looking.

For one, their hair always looks sleek and shiny and in great shape. What is the secrets to beautiful hair?

The secret is the stylist, the hair products and the tools. This is after, of course, a healthy diet, drinking lots of water and exercise. But today, we’ll look at the tools, the stylist and the products.

The stylist is the biggest secret. Hollywood is full of excellent stylists for the stars. Remember how good you look after a hair cut at the beauty salon. Freshly washed, freshly styles, we all look great stepping out of the salon. Why? Because good products, tools and a professionally training stylist has worked on your hair.

The next day, of course, your great new hair style doesn’t look so great. Well, the celebrities uses a stylist for every public appearance. A stylist, the right tools and the right hair care products.

If you take the time everyday to take care of your hair, use the right products and style your hair with the correct tools, you can also achieve great hair looks like your favourite celebrity. It doesn’t take that much time to get your hair looking great. Spend eight to 20 minutes straightening your hair with a flat iron and you can see what I mean.

To get that red carpet look the celebrities have when they stroll down the carpet, have a look at these celebrity beauty tips and you will see what I mean.

It takes time to get that celebrity red carpet look. They are planning months ahead with their hair stylist to get that perfect Hollywood look. The celebrity consults with their stylist about the look they want to achieve. They are also, at the same time, consulting with their hair stylist.

If curly hair styles are the vogue, you can bet they are working on the perfect hair color and shine treatments.

And would you believe that you can use your hair straightener to create great curls for a very elegant look.

Before applying the hair straightener to your hair, apply some heat protection spray. Then section your hair. Clamp the straightener on the top section of your hair, closest to the roots. Pull down on the straighter and turn the hair straightener around. After this, when you have a full hair of curls, do not brush it out but rather, run your fingers through it and then apply some shine spray.

You can also achieve great curls by using heated rollers. Depending on how long and thick your hair is, how tight you want the curl to be will dictate what size of rollers you should use. You could also use Velcro rollers of different sizes to get the curly look you want. Use them on wet hair and then dry with a hair dryer.

Celebrities such as Isabelle Adjani or J Lo always appear in public with hair that is in perfect condition. Their hair is never left undone or a mess when they step out the door. For the red carpet, they will be using deep conditioning treatments at the beauty salon before the big night. Celebrities are using products such as Damage Restructuring to Deep Conditioning and Detoxifying hair products to keep their hair in tip top shape.

There are many products on the market to use on your hair to achieve this kind of deep conditioning. Check the labels and buy the product that has the least chemicals in it. Better yet, try some organic products which are good for you and good for your hair. Many stars such as Suzanne Somers, Elle McPherson or Gwyneth Paltrow are all into organic products because they realise how dangerous the chemicals can be on your body and hair.

So before that big night time event in your life, book an appointment at your hair stylist and get some deep hair conditioning, a good haircut and style so you too, like a celebrity, can look fantastic on that special night.

Gwyneth Paltrow’s Diet Secrets

Although in the real world, celebrity Gwyneth Paltrow wouldn’t be thought of as fat but in Hollywood, you have to stay super thin to be a star. There is always a new celebrity beauty secret coming out of Hollywood and these "secrets" usually start trends elsewhere. What are her celebrity diet secrets? She, like many others are following a mostly juice detox diet and after three weeks of this diet, she has lost weight and feels "cleansed." Although she has followed in the past the Master Cleanse diet before, she is now raving about this new juice detox diet.

Called the “Clean program”, this three week diet was created by Dr. Alejandro Junger, a nutritionist and cardiologist. The Clean Program is supposed to discharge the toxins in the body, restore vitality, boost energy levels AND help you lose weight. It’s Gwyneth Paltrow’s detox diet as of late.

The diet consists of three meals a day, where only one meal is “solid”. On this diet, the following items are forbidden: alcohol, caffeine, pop soda, dairy, grains with gluten, meat, shellfish, processed foods, soy products, nuts, potatoes, tomatoes, peppers, eggplants, condiments or sugar. The rest of the diet, if there is anything else you can think of eating, consists of fruit juices, smoothies, soups, herbal teas and a few non fatty nuts.

Gyneth has lost the weight and she was able to exercise during the day without a loss of energy or feeling weak. Gwyneth works out for about three hours a day because she doesn’t have to work a regular 9 – 5 job like the rest of us. She is exhilarated about the way she now feels saying, "I feel pure and happy and much lighter.”

So why do celebrities have better bodies than us mere mortals? It’s no celebrity beauty secret actually – they have chefs to prepare their food, personal trainers, people to go grocery shopping for them, maids to clean up after them and loads of free time and wads of cash. If you didn’t have to work, you would probably workout for three hours a day as well.

If you want to read the exact menu plan, you can go to www.goop.com/newsletter/15/ Try this celebrity diet secret and let me know how it works out for you.