Megan Fox Beauty Secrets

Gorgeous celebrity Megan Fox with her fantastic body, bronze skin and long eyelashes has a few celebrity beauty secrets up her sleeve. Declaring she is not one for dieting or exercising because she is lazy and admitting to the fact that she has a sweet tooth, “I have to do cleanses every once in a while 'cause of the amount of sugar I take in."

As for diet and exercise, Megan, 22 uses a quick fix for her sweet tooth by drinking a mixture of water and apple cider vinegar to regularly cleanse her system. She swears that drinking apple cider vinegar flushes out all the toxins and helps her to keep her fabulous figure. She also says, "It will get rid of, for women who retain water weight...and all that, it gets rid of it really fast." She added that the other benefit is, “It will get rid of, for women who retain water weight, from your menstrual cycle and all that, it gets rid of it really fast." It’s worth a try.

For de-stressing after a hectic day, "I take melatonin to sleep. But I also have lavender oil all over the house, and if you put that under your nose, on your forehead, and I put it over my heart - it's just really relaxing. Something about that scent helps you to focus."

She also claims that she finds the sun healthful and is a part of her skin care regime. "I find that being out in the sun is better for you than people think. Like, when I started going back to the beach and being in the saltwater and the sun, my skin improved a lot. So, I benefit from sunshine."

However, how much of that sun she actually takes is questionable as we all know that too much exposure to the sun can cause both skin cancer and wrinkled skin. It is rumoured that she pays $200 - $300 for a full body spray tan.

However, she does admit that “The sun and the sea - things that suit me,” help her with keeping her complexion beautiful.

“I consider staying under the sun is much more useful, than most people think. For example, when I start going on a beach and bathing in salty sea water, my skin condition improves considerably,” Megan added.

As for Megan’s eyelashes, she uses Lumigan for her long lashes. Lumigan eye drops are a drug that promotes the growth of eyelashes. Many actresses are getting tired of putting on the false eyelashes and are instead using either Lumigan or Latisse which is the only FDA approved drug called bimatoprost to grow longer eyelashes. To frame those beautiful eyes, she is definitely using the skills of a talented makeup artist to get that smokey eyed look.

Beauty Secrets from Celebrity Jessica Alba

Jessica Alba, the very name is enough to send the pulse racing. This beauty has captured the hearts of millions of people around the world with her sheer sensuousness. Her hard bodied feminine figure is the envy of women around the world. All eyes focus on her beauty and her body at whatever star studded event she participates in these days. Fans around the world are eager to learn more about her beauty secrets. Just as in the case with many other celebrity beauty secrets, a lot of hard work and discipline goes into Jessica Alba’s glowing skin and fantastic shape. Eating right, proper make up and a strict exercise routine is what is behind the phenomenon called Jessica Alba.

One of the little known secrets of the glowing skin of Jessica Alba is mint tea. This is one natural ingredient which is known to help perk up dull skin. Mint tea is known to stimulate blood flow and cool the skin, giving you that glowing look that you always wanted.

Proper makeup is another important aspect of the look of a star like Jessica Alba. For example, the right shade of lipstick and gloss, matching your skin tone can go a long way in making you look better. If you have a fresh complexion like that of Jessica Alba, you can choose a light dusty pink colored lipstick and gloss, just like her. Similarly choosing the right colored eye liner and smudging it to get those smoldering eyes and mascara can make your eyes look much bigger and brighter than what they actually are. The look is therefore much more attractive and sexy.

Jessica Alba’s diet is another factor behind her sizzling body. A strict diet is what she sticks to at all times. Breakfast is all about cottage cheese, plenty of fruits and egg white omelet. Her breakfast provides her with all the antioxidants and vitamins that she needs for maintaining her fabulous figure and her overall health. For lunch she usually prefers a salad made with croutons, mayonnaise dressings. Dinner is again typically veggies or lean meat for her. She also occasionally indulges in desserts, but even in this case, it is either yogurts or fruits. Snacks for Jessica Alba are almost always dried fruits. She rounds it off with lots of water too. Drinking eight glasses of water is vital to flushing out toxins from the system and moisturizing your skin internally.

Jessica Alba’s exercise routine is consists of workout schedules ranging from about 30 minutes to one hour every day. She usually works out on an elliptical machine or a treadmill. So, if you want to have her figure and skin, then you need to stick to a strict exercise routine and diet. With a little bit of determination on your part, coupled with some celebrity beauty secrets in hand, you too can become the the center of attraction.

Celebrity Diet Secrets

Do I have to share this celebrity beauty secret with you?

It’s the latest diet trend the young celebrities are following just to look good in front of the camera – a near starvation diet which could be a severe health risk. However, what do they care? So what's the latest celebrity diet secret?

This latest diet involves eating next to nothing and drinking only caffeine and energy drinks just to keep a level of energy up. Does this celebrity diet secret work? Well, yes, if you like to look like a concentration camp victim. I suppose clothes drape well on these prisoners of Hollywood, but I don’t like the look. Clothes are looking kinda like what they look like on a clothes hanger.

A healthy diet for losing weight should consist of, if you are counting calories – about 1200 calories a day. If you are dieting with low carbohydrates, eat no more than 78 carbs a day. Those diets work, but what we might be dealing with here in Hollywood is a lot of cases of extreme anorexia. Whatever!!!!!!!

The long term consequences of this new diet is brittle bones, dry, dull, broken hair, thin papery skin and major damage to your organs, but what do they care – ya can’t see the organs, they’re inside. Severe starvation also causes heart attacks, comas, liver and kidney failure. Hmmm…. Is it worth wasting away? Dunno, it’s up to you.

I like the stars who manage to answer the reporters who question their rapid severe weightloss with answers such as, I’ve been stressed lately or I have a high metabolism. Ya, whatever! Geesh!

Eva Herzigova used to look so good, formerly nice breasts, nice enough to be a "Wonderbra" model. She's lost so much weight and lost those nice boobs and now she needs to get breast implants to get back to her former beauty.

Tori Spelling has lost so much weight, she's like the rest of those diet queens, looking a tad freakish! Me, jealous? NOT!!!!!

Lara Flynn Boyle - all I can say is: Eat something for god's sake!!!!!!!!!!

I guess if you have unlimited cash, you figure you can always fix the after effects that severe dieting inflicts on your body with plastic surgery, maybe a little organ donation ‘ll do ya, too. Me thinks, they look awful. Not a celebrity beauty secret I really wanna share with you. But if you’re looking for celebrity diet secrets, well, I guess this is one of them.

Do Celebrity Diets Work?

Many people want to lose weight but most simply are lost when it comes to selecting a diet program. The majority of consumers always want to know what the Celebrities eat, what are their celebrity diet secrets and how they manage to lose weight. But do all Celebs lose weight with the secret diets? Or is there another magical formula that only they know?

Recently in the news, Oprah herself claimed that she was overweight. Well she did not need to tell the world, she already looked overweight. And it is hard to believe that Oprah had a personal body trainer and she is also has a dear friend by the name of Dr. Phil. Dr Phil infact, has a diet book written by him- so would you not think that if Dr Phil's diet was that great, he would have told Oprah about it? It was Oprah after all who made him famous. Well, the news is out now- Oprah has new personal body trainer, and of course, Dr Phil is not included in her weight loss program. That should tell you a lot about celebrities and their diet books.

So what about celebrity diets, do they work? Well the answer to this question is difficult. For one thing Celebs do watch what they eat and they also exercise, some, like Madonna, to an extreme. Others have hired personal trainers. What the consumer has to remember is that many celebrities endorse a particular diet because they receive a lot of money (this can be hundreds of thousands of dollars). So they get paid to look good. Most consumers simply gravitate to a celebrity who looks great and has endorsed a particular diet. The other point to remember is that many Celebrities endorse diets which are every low in calories or carbohydrates.

Diets less than 1200 calories a day are close to starving on a daily basis. Most people cannot sustain such diets for more than a few weeks. Also remember, Celebrities do not have to work, they can stay at home, relax, watch TV and they lose weight. But they also exercise. Just because a celebrity endorses a diet does not mean they are 100 percent committed to it. On the outside yes, but at home they may eat whatever they want and still maintain a decent body weight.

In recent years, celebrity endorsed diets have gathered a lot of criticism among health care professionals. In many cases, the diets are not nutritionally adequate and not sustainable. Remember, just because a celebrity talks or endorse a diet does not mean they know what they are talking about.

Hollywood is a very competitive place to be. Celebrities have to remain thinner than the rest of us, to look good on camera which is rumoured to add about ten pounds to a person’s weight. But all Celebs do know one thing - to keep the endorsements and film offers coming in, they have to be thin and pretty. This is not really a celebrity diet secret, it is generally achieved through a lot of hard work and discipline.

Celebrity Diet Secrets

In the last few years, many celebrities have been endorsing liquid diets. The majority of Hollywood stars claim that by adhering to these liquids diets they have been able to lose and maintain the weight loss, you may be led to believe this is the latest celebrity diet secret. Most people want to lose weight quick and fast and now they are wondering if this liquid diet really works. One of the favorite celebrity liquid diets on the market is the Hoodia diet.

The celebrity Hoodia diet is almost 50 percent fruit juice and 50 percent Hoodia Gordonii. Hoodia is an extract of a plant in Africa. It is claimed that this liquid diet contains fewer carbohydrates and less calories than any other liquid diet around.

Hoodia has gained a lot of popularity in North America in recent years. Every one has a fancy story to tell about this plant from South Africa. Some claim that the natives of the Kalahari Desert who often go on hunting expeditions eat Hoodia so that they do not feel hungry. Others claim that by eating Hoodia these natives do not appear too appetizing to the lions that prefer plump tourists.

But does Hoodia work?

Well from what Hollywood celebrities say, it does work by decreasing appetite. Some claim that they rapidly lose weight in just a matter of a few days. The food experts claim that the weight loss seen in the first 2 days is simply water and this is not the correct way to lose weight.

Celebrities in Hollywood continue to use this diet for fast weight loss and heavily market it. They encourage people who want to lose weight to drink 12 ounces of the celebrity Hoodia liquid for 2 days. This should be accompanied by drinking lots of water. No food, alcohol or any other beverage is allowed. And to maintain the weight loss, only one glass per day is recommended. This is not the healthiest diet. It is more like starvation.

Unfortunately, there is very little data on this diet- except for celebrity claims about this quick weight loss method. All the reports are anecdotal. Celebrities in Hollywood do warn that not everyone can succeed with this diet.

By the way, if one fails to lose weight, then one can try the Lemon Juice Diet or any other fruit juice diet, easily found on the internet.

There are several negative reports and testimonials on cyberspace about this celebrity liquid diet- chiefly that the liquid diet is not sustainable and is the next thing to complete starvation.

Well it is hard to recommend this Hollywood celebrity diet secret. Most food experts recommend against using only a plant extract to lose weight. This diet is not nutritionally adequate nor is it sustainable. By the way, a bottle of this Hoodia will cost you $40 plus shipping. And there are no refunds.

All in all, this celebrity diet secret sounds a little like hogwash. For those who want to lose weight, avoid anything with the word celebrity in it. Weight is best done by eating less, eating balanced low fat meals and exercising more. This is cheaper, safer and produces results, perhaps a little more slowly but you are losing fat and not just water.

Celebrity Beauty Secrets Revealed | Angelina Jolie

One of the most beautiful celebrities in Hollywood today would have to be Angelina Jolie. Just what exactly are her celebrity beauty secrets besides “good genes”? Angelina Jolie was born on July 4, 1975 as Angelina Jolie Voight. She is a well known American film actor and also known for her humanitarian and caring character. Angelina is also posted as the Goodwill Ambassador assigned to the UN Refugee Agency. She has been recognized to be one of the Beautiful women of the world and also has bagged several awards including two Screen Actors Guild Awards, three Golden Globe Awards and even the Academy Award.

She is known for her figure maintenance and everlasting beauty keeping her young and glowing always. You might be thinking about the real beauty secrets of Angelina Jolie which keeps her youthful after giving birth to three children. With her magnificent shape and structure, Jolie has revealed the secrets to her beautiful skin, hair and looks to various media outside. Practicing these might surely turn out to be a positive sign for those who are looking out for those great looks even after delivery of a baby.

One of her greatest beauty secrets is her ever loving family filled with loving, caring children and husband. Still, there are other secrets too as she explained that she depended on Garlic, Ginger Root and Yoga to get back to shape and also to remain slim and fit always. Scientists prove that ginger is the best medicine to cure out upset stomachs and also to settle out indigestion in any way possible. Even though the proofs are not out yet, many of them even talk about the effect of ginger roots on fighting against cholesterol thus lowering it. There are evidences to prove that garlic acts to be the perfect blend across cough, cold and even cholesterol. The final term is yoga which of course is the natural way to a healthy mind, body and soul. This has been the perfect combination helping Angelina Jolie to remain young as always.

She also talks about her weight gain during and after her pregnancy as she has lot of ice-creams and pizzas getting in while she was carrying. Her love for such junk foods of course added up the extra calories which made her add up pounds. After caesarian of her twins in the third delivery, she had put up weight and also belly.

Angelina reveals that continuous breast feeding of her twins has completely helped her in losing up the additional pounds and thus assisting her to remain in shape as ever before. She also reveals another of her celebrity beauty secrets that exercise with her children is the best calorie burner ever. Jolie loves to run and play with her seven kids for their mutual enjoyment and also to remain fit, smart, stunning, sexy and beautiful always.

Madonna's Beauty Secrets

How does Madonna do it? She’s 50 years old and has the body of a 20 year old – just what is her celebrity beauty secrets - Madonna?

Well, first off, this mother of three children is super rich and can afford to stay this thin and in shape. She is a fitness queen for sure and applies a strict diet regimen and workout routine to stay this great looking.

So what is her celebrity diet secret? She works out for two to three hours a day practicing Ashtanga yoga, pilates, cycling, weight training and swimming. Included in this difficult regime are two workout machines called a Power-Plat and a Cardio Wave. For us mere mortals that have to work at a real job, we would never be able to invest this amount of time on a daily basis for working out.

Added to her workout regime, Madonna follows a strict macrobiotic diet. She does not dine out often in restaurants because as she says, “You can never be entirely sure what’s on your plate”. A macrobiotic diet consists of organic vegetables, fruits, grains and natural sugars. . The macrobiotic diet eliminates such foods as oils, dairy, processed food, sauces and spices which all help to contribute to weight gain and bloating. It is also high in phytoestrogens which is healthy for women when they are approaching their later age. A macrobiotic diet is difficult to follow if you don’t have the income to buy the foods required for this diet, the special pots and pans needed to prepare the food and it would help if you had your own chef to help prepare these menus.

Besides her diet secrets, Madonna is rumoured to use an anti-aging snake oil cream which costs about $1,000 per jar. She smoothes on the cream regularly at 8:00 p.m. every night. She then places herself in a body bag to sleep in to help fight the battle against aging to keep her skin soft and smooth.

Some of these celebrity beauty secrets would be hard to follow for people that don’t have the incomes of the stars. Beauty takes time, energy and money, but we can learn from the celebrities and adapt their beauty secrets to our life.

Photo Courtesy of AskMen.com